STUTTGART CITY WALKING TOUR

Stuttgart City Center Walking Tour
Monday, July 2nd from 10:00 – 12:00
Location: Meet at i-Punkt across from the Hauptbahnhof (Königsstrasse 1)
Cost: FREE
Prospective members welcome!!

Schlossplatz
Please join us for a fun and FREE tour of the city center (in English) with our good friend from Stuttgart Marketing, Petra Rentschler.

We will meet on Königsstrasse outside of the i-Punkt meeting place opposite the Hauptbahnhof at 10:00 and we will begin our tour promptly at 10:15 . If you get lost or are late, call Emily’s mobile phone at (0151) 2408 4485.

For those of you who have done Petra’s tours in the past, you know that each time she shares new places and hilarious stories with us. So even if you’ve been on her tour before, don’t hesitate to come again! Prospective members are welcome to attend. Stroller-friendly.

Please RSVP no later than Friday, June 29th using the form below or in the pending Facebook event.

 

**This event will take the place of our welcome coffee in July**

 

STUTTGART CITY WALKING TOUR

Stuttgart City Center Walking Tour
Wednesday, July 5th from 10:00 – 11:45
Location: Meet at i-Punkt across from the Hauptbahnhof (Königsstrasse 1)
Cost: FREE
Prospective members welcome!!

stuttgart-2109990_1920

**This event will take the place of our welcome coffee in July**

Please join us for a fun and FREE tour of the city center (in English) with our good friend from Stuttgart Marketing, Petra Rentschler.

We will meet on Königsstrasse outside of the i-Punkt meeting place opposite the Hauptbahnhof at 10:00 and we will begin our tour promptly at 10:15 . If you get lost or are late, call Emily’s mobile phone at (0151) 2408 4485.

For those of you who have done Petra’s tours in the past, you know that each time she shares new places and hilarious stories with us. So even if you’ve been on her tour before, don’t hesitate to come again! Prospective members are welcome to attend. Stroller-friendly.

Please RSVP no later than Tuesday, July 4th using the form below or in the pending Facebook event.

STUTTGART CITY WALKING TOUR

Stuttgart City Center Walking TourFrom Wikipedia Commons
Wednesday, July 6th from 10:00 – 11:45
Location: Meet at i-Punkt across from the Hauptbahnhof (Königsstrasse 1)
Cost: FREE
Prospective members welcome!!

**This event will take the place of our welcome coffee in July**

Please join us for a fun and FREE tour of the city center (in English) with our good friend from Stuttgart Marketing, Petra Rentschler.

We will meet on Königsstrasse outside of the i-Punkt meeting place opposite the Hauptbahnhof at 10:00 and we will begin our tour promptly at 10:15 . If you get lost or are late, call Emily’s mobile phone at (0151) 2408 4485.

For those of you who have done Petra’s tours in the past, you know that each time she shares new places and hilarious stories with us. So even if you’ve been on her tour before, don’t hesitate to come again! Prospective members are welcome to attend. Stroller-friendly.

Please RSVP no later than Tuesday, July 5th using the form below or on the FB Event page as spaces are limited!

Frauen helfen Frauen visits IWCS in March

Thursday, March 10th at 19:00
Location: KPMG Auditing, Theodor-Heuss-Str. 5, 70174 Stuttgart-Mitte
RSVP REQUIRED to Billie Schoeler for security reasons no later than Wednesday, March 9th

Have you ever wondered who runs the Frauenhaus in Stuttgart and who their clients are? Join us in March for a presentation by Frauen helfen Frauen representatives Andrea Bosch and Giulia Scheurer. They will tell us all about the everyday life of the women and children who live at their shelter and how the money we collect throughout the year helps them.

Coffee, tea and water will be available at the meeting, which will last for approximately two hours. Nearest Stations are U/Rotebühlplatz & S/Stadtmitte.

Prospective members are welcome!

If you would like to attend, please RSVP with Billie using the form below or via the public Facebook event on the IWCS page.

STUTTGART CITY WALKING TOUR

Stuttgart City Center Walking TourFrom Wikipedia Commons
Wednesday, July 1st from 10:00 – 11:45
Location: Meet at i-Punkt across from the Hauptbahnhof (Königsstrasse 1)
Cost: FREE
Prospective members welcome!!

**This event will take the place of our welcome coffee in July**

Please join us for a fun and FREE tour of the city center (in English) with our old friend from Stuttgart Marketing, Petra Rentschler.

We will meet on Königsstrasse outside of the i-Punkt meeting place opposite the Hauptbahnhof at 10:00 and we will begin our tour promptly at 10:15 . If you get lost or are late, call Emily’s mobile phone at (0151) 2408 4485.

For those of you who have done Petra’s tours in the past, you know that each time she shares new places and hilarious stories with us. So even if you’ve been on her tour before, don’t hesitate to come again! Prospective members are welcome to attend. Stroller-friendly.

Please RSVP no later than Monday, June 29th using the form below or on the FB Event page as spaces are limited!

Stuttgart City Center Walking Tour June 2013

Stuttgart City Center Walking Tour
Wednesday, June 5th from 9:45 – 11:45
Location: Meet at i-Punkt on Königsstrasse
Cost: FREE

**This event will take the place of our monthly club meeting in June**

Please join us for a fun and FREE tour of the city center (in English) with our old friend from Stuttgart Marketing, Petra Rentschler.

We will meet on Königsstrasse outside of the i-Punkt meeting place in front of the entrance to the Hauptbahnhof at 9:45 and we will begin our tour promptly at 10:00 . If you get lost or are late, call Emily’s mobile phone at (0151) 2408 4485.

For those of you who have done Petra’s tours in the past, you know that each time she shares new places and hilarious stories with us. So even if you’ve been on her tour before, don’t hesitate to come again! Friends, family, and prospective members are welcome to attend. Stroller-friendly.

Please RSVP no later than Monday, June 3rd using the form below or on the FB Event page as spaces are limited!

April Club Meeting in Review: Jamie Mueller and Mindfulness

sunset_through_winter_tree_branches-190x190 Photos Public DomainMany of our members say they are too busy, stressed out and need a way to become more balanced.  We had the pleasure of hearing an insightful presentation from member, Jamie Mueller, “Busy and Balanced through Mindfulness,” at our April evening club meeting.  After her presentation, members were invited to stay for a meditation exercise.

What is Mindfulness?  One definition presented by Jamie is, “Mindfulness means paying attention in a particular way:  on purpose, in the present moment, and non-judgmentally.”

From Jon Kabat-Zinn: “The self- regulation of attention. Awareness. ‘Just’ Awareness.”

For those of you who were unable to attend, Jamie has provided us with a copy of her presentation and an abundance of resources , including the following:

The Breathing Meditation we did as a group (2nd one on the list)

Wisdom 2.0 Conference

Book recommendation for those thinking about starting a mindfulness practice:
Mindfulness for Beginners: Reclaiming the Present Moment–and Your Life 

From Mindful Magazine and their website: For each of these thorny workplace problems, try the recommended practice, enjoy the benefit—and keep this chart handy.

Jamie will also be hosting a read-along of the book Mindfulness: An 8-week Plan for Finding Peace in a Frantic World starting on April 29th on her blog, Culture Bumps. Sign-up at the blog and you will receive the week-by-week discussions and exercises.

Lisa Cvejn
IWCS Communication Chairperson